How I Support Change
I use evidence-based approaches like EMDR, somatic therapy, and CBT to help clients process experiences and build lasting change.
One on One therapy in Denver
Colorado licensed
Telehealth across Colorado
One on One therapy in Denver
Colorado licensed
Telehealth across Colorado
EMDR
Certain memories may still carry emotional charge. EMDR helps your brain reprocess distressing experiences so they feel finished instead.
Somatic Therapy
Stress often lives in the body as tension, shutdown, or hyper-alertness. Somatic therapy helps your nervous system relearn safety.
Cognitive Behavioral Therapy
Thought patterns can quietly shape mood, anxiety, and decisions. CBT helps you challenge distortions and build clearer, steadier thinking.
You Don’t Have to Do This Alone
If you’re feeling anxious, overwhelmed, or stuck, therapy can help. I offer grounded, one-on-one therapy, starting with a free 15-minute consultation.
Your Denver Therapist
Hi, I’m Kim Hernandez. I’m a trauma-informed therapist licensed in Colorado (LPCC) and trained in EMDR therapy. I work with high performing adults in the Denver area who feel anxious, overwhelmed, or stuck despite doing everything “right.”
After years in service roles, caregiving, and raising a family, I reached a turning point that led me to therapy and ultimately to this work. Today, I help clients understand long-standing patterns shaped by a hard past and create sustainable change that supports a calmer, more grounded life.
MA, LPCC, ADCC
Verified by Psychology Today!
