What I Help With
I support high-performing adults navigating anxiety, depression, PTSD, addiction, and chronic stress through thoughtful, one-on-one therapy in Denver.
One on One therapy in Denver
Colorado licensed
Telehealth across Colorado
One on One therapy in Denver
Colorado licensed
Telehealth across Colorado
PTSD
Past experiences may still shape reactions or relationships. Therapy helps you process what’s unresolved so the past loosens its grip.
Addiction
Alcohol, work, food, or other behaviors can become ways to get through the day. Therapy helps you build healthier alternatives.
Stress
Chronic overwhelm can leave you feeling constantly pressured. Therapy helps slow things down and build healthier ways to cope.
Anxiety
You may feel constantly on edge or unable to relax. Therapy helps you understand and manage anxiety with greater steadiness.
Depression
You may still show up for life but feel heavy, disconnected, or drained. Therapy helps rebuild energy, engagement, and hope.
You Don’t Have to Do This Alone
If you’re feeling anxious, overwhelmed, or stuck, therapy can help. I offer grounded, one-on-one therapy, starting with a free 15-minute consultation.
Your Denver Therapist
Hi, I’m Kim Hernandez. I’m a trauma-informed therapist licensed in Colorado (LPCC) and trained in EMDR therapy. I work with high performing adults in the Denver area who feel anxious, overwhelmed, or stuck despite doing everything “right.”
After years in service roles, caregiving, and raising a family, I reached a turning point that led me to therapy and ultimately to this work. Today, I help clients understand long-standing patterns shaped by a hard past and create sustainable change that supports a calmer, more grounded life.
MA, LPCC, ADCC
Verified by Psychology Today!
